Brain Health

Prioritize your mental, emotional, and spiritual health.

ANXIETY. BRAIN FOG. CHRONIC FATIGUE. DEPRESSION. INSOMNIA. MEMORY LOSS. TROUBLE FOCUSING.

We live in an age of unprecedented mental distress. Many of us also suffer from loneliness, burnout, chronic stress, trouble connecting, and difficulty focusing. Learn more about my approach to brain health below.

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Gut-Brain Axis

Stress and anxiety can impair gut motility, which can lead to constipation and pain. The gut’s nervous system produces several neurotransmitters which impact mood and stress.

Sleep and Mood

40% of people with insomnia are also affected by a mental health disorder. Nearly half of all Americans say they feel sleepy during the day 3 to 7 days per week.

Prevalance

30% of Americans will develop anxiety disorder and 20% will develop depression. Only half of patients treated with medication experience relief, which only lasts as long as the mediation is taken.

Are you experiencing these symptoms?

BRAIN FOG

INSOMNIA

ANXIETY

DEPRESSION

INABILITY TO FOCUS

MEMORY LOSS

LONELINESS

Start Your Brain Health Journey Today

We must be proactive when it comes to the health of our brain and mental well-being. Our brains are confronted with a continuous oversupply of information and neurotoxic chemicals on a daily basis. Rise’s functional medicine approach includes hormone balancing, gut restoration, gentle detoxification, stress management, and mindfulness.

A Comprehensive Approach to Brain Health

My process includes a thorough history taking and symptom evaluation. Tests evaluate for micronutrient deficiencies, gut inflammation or infections, markers of brain inflammation, and essential fatty acid imbalances. Treatments may include supplementation, nutrition support, and personalized stress management techniques.

Once your brain health is restored, you may experience:

Improved energy and mood
Improved sleep
Deeper sense of connection and purpose

If you are ready to improve your brain health, book an initial consultation with me.

If you are looking for ReCODE or PreCODE cognitive decline treatments, please visit www.northwestwellness.net

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Featured Articles

Blog

Top 5 Prebiotic Foods to Boost Mood, Hormone Health, and Athletic Performance

A balanced gut microbiome is essential for mood regulation, hormone balance, and athletic performance. Specific prebiotic foods can influence different strains of gut microbes, providing targeted benefits for brain function, hormone health, and even physical endurance.

Using the DEXA Scan as a Pre-Season Baseline for Active People and Athletes

As an athlete or active person, setting a strong foundation for your health and performance before the season starts is essential. One of the most insightful tools for this is a DEXA scan, which provides precise data on body composition.

Explore Wellness Design: A Guide to Creating Health-positive + Hi-vibe Interiors (Guest Blog)

I am frequently asked about indoor toxins and strategies to improve environmental health. Who better to ask than a Sustainable Designer and CEO of a nontoxic yoga storage company? Meet Brienne Derosier- here she will teach you the basics of Wellness Design and how to utilize these principles in your own home.