Balance isn’t about fixing hormones. It’s about supporting the system that regulates them.
Hormone Health
Hormones influence energy, metabolism, mood, sleep, body composition, cognition, and recovery.
Learn more about our approach to hormone health below.
When hormones shift — due to stress, under-fueling, inflammation, aging, or life transitions — the body adapts.
These adaptations can create symptoms even when testing appears “normal.”
Symptoms often appear long before labs are flagged or support is offered.
Address Low Testosterone →
Testosterone plays a key role in energy, mood, muscle mass, metabolic health, and cardiovascular function — in all genders.
When levels decline, symptoms can include fatigue, loss of strength, low motivation, insulin resistance, and reduced quality of life. Over time, this can create a feedback loop that worsens metabolic and cardiovascular risk.
Low testosterone is common — and often underrecognized.
Stress, toxins, antiobiotic use, and poor nutrition can contribute to poor gut health, which can then cause IBS or gut symptoms. 15% of Americans suffer from IBS.
Low Testosterone
address
low testosterone
Get Perimenopause Support→
Stress and anxiety can impair gut motility, leading to constipation and pain. The gut’s nervous system produces several neurotransmitters which impact mood and stress.
- sleep
- mood and cognition
- metabolism and body composition
- cardiovascular and bone health
Perimenopause & Menopause
rewire
perimenopause
Book Your Evaluation →
Increased immune activity generated by gut inflammation has been linked to autoimmune disease, fibromyalgia, allergies, asthma, acne, obesity, mental illness, Alzheimer’s, & Parkinson’s,
Many people manage hormone symptoms alone. Research shows nearly one-third of patients never discuss hormone-related symptoms with their provider.
Others do — and feel dismissed, rushed, or unheard.
We believe hormone care should be informed, personalized, and collaborative—not something you have to fight for. If you're ready to work with a team who listens, let's talk.
Hormone-Informed Care
Access
Access to Care
FATIGUE
WEIGHT FLUCTUATIONS
IRREGULAR OR HEAVY PERIODS
HOT FLASHES
LACK OF LEAN MUSCLE
POOR EXERCISE RECOVERY
BRAIN FOG
LOW SEX DRIVE
MOOD SWINGS, DEPRESSION, OR ANXIETY
VAGINAL DRYNESS
Are you experiencing these symptoms?
A Comprehensive Approach to hormone Health
Start Your Hormone Health Journey Today
MANY CHRONIC SYMPTOMS CAN BE IMPROVED THROUGH HORMONE SUPPORT
Functional medicine provides a framework for supporting hormone production, metabolism, and detoxification through targeted lifestyle, nutrition, and clinical interventions.
Care is delivered virtually and designed to meet you where you are — across life stages, training demands, and hormonal transitions.
We use a structured, personalized, data-informed approach to hormone health.
Our Method
Once your hormone health is restored, you may experience:
We take a systems-based approach to hormone health. Support may include nutrition and lifestyle strategies, gut and metabolic optimization, nervous system regulation, and — when appropriate — hormone therapy.
Improved energy and mental clarity
Improved body composition and muscle strength
Enhanced sex drive
Improved sleep
Relief from mood changes, anxiety, or irritability
Preservation of bone density
Improvement in urinary symptoms
Personalized Program Recommendation
Wellness Evaluation
A comprehensive review of your history, symptoms, goals, and labs to uncover key patterns and root causes.
Guided Implementation & Integration
Based on your evaluation, we outline the right level of care and map a strategic plan built around your physiology, goals, and lifestyle — sequenced intentionally for lasting results.
Inside your program, you receive ongoing clinical oversight, education, and accountability. You’re guided step by step — building resilience, not just short-term improvement.
A data-driven process that uncovers root causes, defines your strategy, and supports you every step of the way.
A Clear, Structured Path Forward
You're all signed up! Keep your eyes on your inbox for your guide.
