“Here’s to my “MVP” - aka Most Valuable Practitioner, Ashley Shrader, NP!

I had a “team” of providers who I went to for deep tissue massages, chiropractic care, acupuncture treatment, nutrition guidance, training advice, and pre-workout energy supplements. Improving my hormone health through meetings with Ashley was the last piece of the puzzle for this 55 year old former 400-intermediate hurdler turned distance runner.

It took me 5 years to qualify for the Boston Marathon, but I made it and ran and danced my way through all 26.2 miles of the course! I didn’t even try to PR…. I just celebrated and soaked up the day.

I’ll always be grateful to the team that helped it happen and Ashley’s health advice was a big part of my fitness and ability to qualify and then “party” the day away!

Thank you for your invaluable health guidance and support, Ashley! You’re forever a part of my Boston experience!”

-CT, 127th Boston Marathon Finisher